A few things about mental health and depression and my own life

I’m sad about Robin Williams. Doubly sad that it’s an apparent suicide. I’ve struggled with depression pretty much all my life, but i’m grateful I haven’t ever really been suicidal since I was a teen (and even then I never really wanted to die per se, if that makes sense). I’m glad I finally gave medication a try and that it seems to be working. I’m glad that I have a spouse that loves me and is willing to see me through. And that I have friends who are equally patient.

If you’re struggling, just know you aren’t alone. My ask is always open. There are resources out there. Depression doesn’t look the same on everyone, but it does whisper untruths in your ear. 

This post by Wil Wheaton is one of the things I turn to when I need to remember I’m not alone, that many people, famous and not, struggle with the same thing.

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