My counselor suggested that I imagine my anxiety as a monster, and to imagine myself chasing it around, kicking it, stomping on it, etc. whenever I’m defying it. It’s been very helpful.
Poop lies!!
Hear hear! Yea! Take your poop lies and go!
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My counselor suggested that I imagine my anxiety as a monster, and to imagine myself chasing it around, kicking it, stomping on it, etc. whenever I’m defying it. It’s been very helpful.
Poop lies!!
Hear hear! Yea! Take your poop lies and go!