UnitedHealth Group is offering free mental health services to anyone in the country who was emotionally affected by the shooting at Pulse in Orlando – even if you don’t have health insurance.
Optum will operate a 24/7 helpline, and users can speak to a trained mental health professional for as long as they need. Individuals can call toll-free at 866-342-6892. The company is also providing access to their benefits site, which contains mental health information like professional tips on how to manage anxiety.
“The helpline can be an easy, accessible way for people to reach out,” William Bonfield, chief medical officer of OptumHealth Behavioral Solutions, told The Huffington Post. “It can provide support, an opportunity to talk and help a person decide if mental health treatment may be helpful.”
Please please please take advantage of this if you need it! Mental healthcare is so important but can be so freaking expensive, and processing Pulse might take a lot out of you. That’s okay – help is out there. And if you’re looking for someone LGBTQ-specific to talk to, the Trevor Project and Trans Lifeline are available for you too.