@illustration315
I am so in love with this artwork. AND IT HAS SOUND! The pluviophile in me is in heaven looking and listening to this.
Love it
(Source: http://lilsleepyguurl.tumblr.com/)
Master Post of Calming Things updated July 20
Things to make you feel better:
Make it feel like you are outside also turn on your volume
Talk you threw a stressful time
Quick Distractions:
Cutting Alternatives
Coping with thoughts of self harm
Immediate Crisis Help
List of Hotlines – Crisis Hotlines by need
Befrienders – Find crisis hotline information for the country you live in
Suicide Hotlines – A list of crisis hotlines by country
International Rape Crisis Hotlines – A list of international crisis hotline directories
Lifeline Crisis Chat – Online chat help for people in a crisis
IMAlive – online crisis chat
Self Help
Self-help Anxiety Management App
Get Help
How To Help Others
Gifs:
watch the ball
breath in and out with the box
So I don’t know if you guys know this but Monterey Bay Aquarium Have Live Web Cams of some of their tanks
Monterey Bay Aquarium is hands down my favorite aquarium, and since I don’t currently live close to it anymore it’s nice to know they have live feeds of some of their exhibits including their Deep Sea tank
Their Kelp Forest
as well as many more.
The live cams are really relaxing and great if you don’t have your own aquariums to watch, or if you just want to see penguins walk around.
JELLY CAM
*sits for five minutes fascinated by jellyfish* How do they manage to not get their little fluffy feeler things tangled together? *headtilt*
