This is my favorite video of all time, I’m not even exaggerating
The rain, the piano, the view… wow everything made this video my fave
(Source: http://missytobi.tumblr.com/)
I was soaked and freezing cold by the time we reached this alpine lake, but something about the sound and tranquility kept me completely unbothered.
This radiates calm
From @sarperduman: “If you want to wake up to every new day with a real and unconditional love, adopt an animal.. Even if they don’t see, even if they’re missing a leg, they have no handicap in loving and being loved.. 🖤🐈🎹” #twitterweek #catsofinstagram [source: https://ift.tt/2oSmDJP ]
(Source: http://jazzforthecaptain.tumblr.com/)
Master Post of Calming Things
Things to make you feel better:
Make it feel like you are outside also turn on your volume
Talk you threw a stressful time
Quick Distractions:
Immediate Crisis Help
List of Hotlines – Crisis Hotlines by need
Befrienders – Find crisis hotline information for the country you live in
Suicide Hotlines – A list of crisis hotlines by country
International Rape Crisis Hotlines – A list of international crisis hotline directories
Lifeline Crisis Chat – Online chat help for people in a crisis
IMAlive – online crisis chat
Self Help
Self-help Anxiety Management App
Get Help
How To Help Others
Gifs:
watch the ball
breath in and out with the box
((Reblogging here because some people in the community are having issues with anxiety or relapse. Take care everybody <3))
In association with the music boxes, may I add Madeon’s Adventure Machine. You don’t have to be a fan to have some fun with this thing.
I also have found great calming (oddly) from playing Sushi Cat and its sequels, available for free on Armor Games: http://armorgames.com/play/5379/sushi-cat
It’s free, very cute, has cute music and animations, and is oddly meditative. Yes, I spent 3 hours on the bathroom floor playing it once during a very anxious family visit.
(Source: https://vine.co/)
