The fact that nobody is talking about Secret’s new commercials pisses me off
This makes me so happy ☺️
Yesssss😭 I damn near cried
I LOVE THIS OMFG
YOOOOOOOOOOO THATS AMAZING!!!!!
Can someone help me understand I wanna cry to ..I feel something went over my head
The woman in the bathroom is trans and is scared that if she comes out of the stall the women that walked in will insult or harass her. but when she comes out they compliment her on her dress instead. The add ends with saying “stress tested for women.” It means Secret is including trans women in their definition of women.
I have reblogged this three times now, each one mentioning the fact that Secret not only included a trans woman, but that they /had the other women compliment her dress and treat her with respect/. I will reblog this every time I see it because it’s so important. More companies should involve trans people in their marketing – we do exist. Props to Secret for getting in on this movement. It makes me really happy to see more of the trans community represented in daily television.
TRANS WOMEN: HERE’S SOME SHIT YOUR DOCTOR WONT TELL YOU ABOUT HRT
1. Progesterone: not for everyone, but for many people it may increase
sex drive and WILL make your boobs bigger. Also effects mood in ways
that many find positive (but some find negative). Most doctors won’t
prescribe this to you unless you ask. Most trans girls I know swear by
it.2. Injectible estrogen: is
more effective than pill or patch form. Get on it if you can bear
needles bc you will see more effects more quickly.3. Estradiol
Cypionate: There is currently a shortage of injectible estradiol
valerate. There is no shortage of estradiol cypionate. Functionally they
do the same shit.4. Bicalutamide: This is an anti-androgen that
has almost none of the side-effects of spironolactone or finasteride.
The girls I know who are on it are evangelical about it.Are there HRT medications that don’t increase blood clot risk? I’m already at risk because of my blood pressure, and my doctor won’t prescribe HRT that increases clot risk while I’m on the medication – and I may never not be on the medication.
Absolutely.
The concerns surrounding venous thromboembolic events as a side-effect of hormone replacement therapy can mostly be traced back to one particular study known as the Women’s Health Initiative. This study was an enormous undertaking which, unfortunately, demonstrated significant adverse effects of the hormone therapies studied. As a result of this the use of hormone replacement therapy in postmenopausal cis women was dramatically reduced as the medical community began to question whether or not the therapy caused more harm than good.
Naturally, trans women have been suffering from this fall-out ever since.
What physicians seem to fail to recognize is that the study examined a very specific hormone regimen which was, arguably, outmoded at the time the study was conducted: It examined the use of conjugated equine estrogen (Premarin) with or without the use of medroxyprogesterone acetate. Neither of these drugs is regularly used for the treatment of transgender women.
The estrogen most commonly used to treat transgender women nowadays is 17β-estradiol either in pill form or in the form of a sticky patch that you apply to your skin. Esters of estrogen (e.g. estradiol valerate) are also sometimes used either in a pill form or as an intramuscular injection.
Transdermal estradiol patches are the gold standard when it comes to treating women who are at high risk of a venous thromboembolic event. It simply does not increase the risk of developing a venous thromboembolism. The only thing you should keep in mind is that patches are not always well tolerated because of the lifestyle changes required to keep them from falling off and the fact that they tend to irritate the skin.
Fortunately, oral 17β-estradiol appears to be safe, regardless of the increased risk. At least one large study has shown that the use of oral estradiol in trans women is not associated with venous thromboembolic events. An individual woman’s risk would need to be substantial in order to contraindicate the use of oral estradiol.
For those who have significant risk of venous thromboembolism because they have had a previous thromboembolic event, because they are paralyzed, or because of some other factor it is good to know the relative risk between oral and transdermal estrogen. The latest research indicates that the use of transdermal estrogen lowers your risk of a thromboembolism to 80% of what your risk would be using oral estrogens.
It’s difficult to find hard numbers regarding the relative risk of venous thromboembolic events with regards to hypertension. The best I could find after an hour or so of searching was this study regarding VTE in lung cancer patients. Hypertension increased the risk by a factor of 1.8.
However, to put that into perspective being of African descent increases your relative risk for deep vein thrombosis by a factor of 1.3 when compared to Europeans. Europeans are, themselves, at increased risk when compared to Asians and Pacific Islanders by a considerable margin: a four-fold increase.
I should point out that being ‘male’ is also a risk factor for developing a thromboembolism and hormones are likely to be a contributing factor. Also, menopause is another serious risk factor. Given this information it is likely that the use of transdermal estradiol will lower your risk of thromboembolic events significantly.
As far as the anti-androgen is concerned: The primary use for spironolactone for cisgender people is as an antihypertensive.
Even if the risk of thromboembolism was truly significant with modern hormone replacement therapy it wouldn’t justify what your doctor is doing to you. The fact is that mortality in the transgender community from suicide–caused in part due to the lack of access to hormone therapy–is substantial. The quality of life lost when a trans woman is denied hormone therapy is substantial. The fact that your doctor does not appear to be taking this into consideration when they weigh the risk of thromboembolism against not receiving necessary medical care is deeply concerning.
I strongly recommend that you seek a doctor who is more sensitive to your medical needs as a transgender woman.
Edit: Fixed a minor, but embarrassing, error.
oh wow this is so helpful & good info
Everyone who cares about transfem people please reblog this
this was really fucking helpful
I know a lot of trans women dont have acess to information like this and its very helpful.
Here’s some stuff I could have used being told when I started HRT:
If you do HRT, you are seizing control of and reconfiguring an aspect of your own metabolism, which is fucking cool and amazing, but despite what medical literature and community knowledge exists, you must always be your own advocate in the process (even if you think you have good doctors). As someone who deals with hypervigilance, I’m not going to tell anyone to be more vigilant, but HRT has myriad and subtle impacts on your body and mind (duh). Some of these you probably want, some of these you probably don’t, but telling the difference can be more tricky than you think.
Really watch yourself for side effects. I don’t mean relatively rare side effects like liver damage or blood clots, but simpler stuff that’s much easier to dismiss as just being transient or bearable, like nausea or mood swings. Such side effects are likely to be be small and easy to deal with in the beginning, easily borne, but if they become more serious over time they can do so so slowly that you don’t realize your quality of life is being reduced, especially if you’re loving many of the effects of HRT at the same time. Don’t accept any side effects of your meds as unavoidable, or akin to a price you have to pay for HRT’s benefits. Just adjusting the dosage of your meds, the times you take them, how you take them, and what you take them with can have a huge impact, but doctors can leave out that this is a process of experimentation, and that finding the right combinations of meds and dosages can take time.
Evangelical is not a word I ever thought I’d use for myself, and I’ve only been on bicalutamide for a week, but wow. If you are using spiro and experience any nausea or stomach pain while on HRT, even if you think it has other causes, or if you’re someone like me who carries their anxiety or fear in their stomach, I’d highly suggest at least trialing bicalutamide in place of spiro, just to make sure you know what’s causing that pain and/or nausea. I took 300 mg/day of spiro for about a year, and was waking up in pain and nausea every day without connecting the dots. Now that I’ve switched anti-androgens and tapered off spiro, in just a week I have twice the appetite and almost no stomach pain. What pain I do have dimishes every morning. So far, bica has been literally life-changing for me.
But I only found out about bica from another trans woman, here on tumblr ( @social-justice-cleric ) . My doctor insists he mentioned it as an alternative, more than a year ago, but frankly he stood by as my stomach pain became worse and worse, and only switched me to bica when I did my own research and asked him to. Don’t underestimate the importance of community and its accumulated knowledge- make sure you find other trans people you can talk about your transition without fear of judgment, especially including talking about any and all biomedical components of it. This is especially important for trans women who tend to socially isolate ourselves in response to stress or uncertainty (aka, me).
And as someone who really wanted results from HRT as quickly as possible, it’s ok if you end up wanting to step back your dosages, or if a medication doesn’t work out. This should seem obvious, but it doesn’t make you less of a woman to slow down or even stop doing HRT. Additionally, don’t assume that the speed at which your appearance changes is necessarily correlated to the amount of meds you take- there is for everyone a threshold of dosage past which there is no benefit (and instead just increased risk). For instance, I just finished a two month trial of progesterone- maybe my breasts developed a little more than they otherwise would have, but mostly I just had slight mood swings that trended slightly more to the negatives than the positive, so I’m not going to keep taking the stuff. And if spiro was the only anti-androgen out there, I might have stopped taking one entirely rather than stay on it. But decisions like these are hard, and intensely personal- your doctor can’t, or at least shouldn’t, make them for you.
Ultimately, all the biomedical means of transitioning are for is getting the changes you want to your body and/or mind. And despite the legal-functionary and regulatory components of biomedical transistion, these means do not make you into a woman. Regardless of whether or not you apply these biomedical technologies to your own transition, you are a woman. Some of us trans women come to accept increased medical risks, or endure physical discomfort, in pursuit of the self and life we want. In this, we are hardly alone among women. And, as is the case for any patient heading into a doctor’s office, what medical experts tell us must always be judged against our own embodied expertise.
Biomedically transitioning shouldn’t be seen as a necessary stage of one’s gender transition- it should be an opportunity available to all of us, but not one we all must take, or need to take, to be happy. Since we live in such a cissexist and transphobic society, biomedically transitioning is for many of us a desperately needed means of survival. And at the same time, and in equal measure, it is also for many of us a source of incredible joy. Listen to your doctor, listen to the community, listen especially to your body and to your own heart, and see what works for you.
Also, as a trans woman who has a chronic liver disease, bicalutamide can be hepatotoxic (damaging to the liver) and so far Spiro is the safest antiandrogen if you are a trans woman or AMAB nb in a similar situation as me. However, bicalutimide has not been tested in hrt doses, which are much smaller than the doses bicalutimide was originally for. Feminization begins as low as 12.5mg and the doses tested were 150mg.
estradiol depot is good replacement for valerate as well. 2nding the injections over pills. you can get so much more estrogen into your system SAFELY when it doesn’t have to be processed by your liver (which is what pills have to do).
It seems like a lot of this advice would be useful to anyone considering or taking HRT – man, woman, or enby. And absolutely, always be your own advocate. Your health is ultimately in *your* hands, not those of your doctor.
Hey @mistresskabooms – have you seen this?
If you are 18+ and LGBT, GET OUT AND VOTE ON NOVEMBER 6TH. TRANSGENDER RIGHTS ARE IN DANGER.
The Trump Administration is planning to change the legal definition of sex to- “male or female, unchangeable, Unless by genetic testing.” Aka, trans people would be completely erased. They would have no rights towards discrimination, changing their gender, or even presenting as trans in general. If you aren’t planning to vote or you’re on the fence, PLEASE, for the love of god, get out and vote. We have to protect our community.
Source: https://www.nytimes.com/2018/10/21/us/politics/transgender-trump-administration-sex-definition.html#click=https://t.co/a8lnfNH07k
Trump Administration Eyes Defining Transgender Out of Existence
I’m not political on this blog. But guess what? this isn’t only politics.
This is my life.
This is some of your lives!
VOTE
If you are over 18 VOTE.
If you are against voting and don’t care if this gets passed UNFOLLOW ME.
VOTE
god i wish i was 18
We really have harmed a whole generation of trans and gnc children by failing to communicate how serious a decision binding actually is, how there’s no ACTUALLY safe way to bind, how it permeneantly damages the body, how it can make top surgery more difficult in the future. I don’t think we should be keeping trans kids from binding (we let kids do all sorts of things they’re really not old enough to understand the potential consequences of) but we owe them the ability to make informed decisions at LEAST
So this is definitely an important conversation to have, but can you point me at some reading about “permanent damage”? I might just be lucky, but I had zero lasting effects from binding. I’d like to at least read up on it so I can have this conversation and be more specific than “be careful.”
Of course! I can’t easily source right now but I am more than happy to provide further info when I am not at work and on mobile. Unfortunately, like a lot of trans healthcare, a lot of what we know about binding is anecdotal and word of mouth. BUT permeneant damage can include:
-Musculoskeletal damage. Binders are indiscriminate compression tools; they can’t flatten the chest without applying pressure every other anatomical structure underneath including the spine, ribs, lungs and heart. Many people who bind experience chronic back pain, shoulder pain, sharp stabbing chest pains, permeneantly decreased lung capacity, literal spine deformation, etc etc.
-A continuation of the above but the ribs are actually jointed bones. Their ability to flex is absolutely vital to their ability to withstand trauma and protect your vital organs. Imagine the damage that would be done to your elbow if your bent your arm to full flexion and then tightly bound it closed like that, for six, eight, twelve hours per day, every day, for weeks or months or years. And you don’t NEED a functioning arm to live!
-Tissue atrophy. Forcing chest tissue to lay in an unnatural way can and will change the way that tissue looks, even to risk of atrophy. Some people who bind and only moderately dislike the way their chest looks find that they HATE the way it looks after binding for a period of time. Tissue atrophy can also make top surgery more difficult in the future, and increase the risk of complications like nerve damage.
-Worsened dysphoria. Once someone starts binding and becomes accustomed to seeing themselves with a flat chest, it can be much more difficult to see yourself without one, and dysphoria that much more intolerable. You can imagine the psychological feedback loop of binding more in response.
The typical safety measures passed around about binding are harm REDUCTION measures and should not be advertised as making binding “safe.” Binding is not safe. It is a very serious health decision with long term consequences and should be treated as such. That doesn’t mean it’s the wrong decision, but it should not be considered the DEFAULT decision for chest dysphoria which is frankly how it’s currently treated.
gonna drop some links to read more:
Health impact of chest binding among transgender adults: a community-engaged, cross-sectional study
Holy shit
I went to the Philadelphia Trans Health Conference and went to a workshop held by a chiropractor who works with trans men (as well as being a trans man himself), so I’m going to pass on his advice to people who bind:
Stretch your chest, shoulders, and back everyday (at least)
This is a passive stretch where you place a foam roller at the bottom of your spine (to support your hips and lower back), and lifts your shoulders off of the ground, with your arms on the ground to balance you.
This stretch is meant to be held for a few minutes, open up your chest, and aid your everyday posture.
You probably don’t own a foam roller, he advised to wrap a towel or blanket very tightly and tied as a substitute. I use a layer of bed foam rolled up with two belts to keep it rolled. Whatever you use, it ought to have a bit of give and it needs to lift your shoulders off the ground.
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This is an active stretch. Stand in front of a doorway with your feet together (if the door way was not there, your toes would be touching the wall, not crossing through it). When you lift your arms up and put them against the wall, your feet, hips, and arms should all be in line with each other (your arms should not be behind you with your feet and hips in the doorway).
Make a “W” shape with your arms against the wall so that your elbows are the closest part of your arm to the ground, and take one small step forward.
You should feel a pull in your lower shoulders, but it should be comfortable to hold. Do not over stretch, you shouldn’t be leaning your weight into your arms to balance, your weight should be balanced by your legs. Do not judge yourself and think you are doing yourself a favor by thinking that you ought to have a bigger step. Sure, you could overstretch today, but you need to be able to do this tomorrow too! Hold this for 10-15 seconds. (Yet again. Do. Not. Overstretch.)
Bring your feet back together, and do it the other foot. There will probably be one foot that is easier than the other, stretch that step more often than the less difficult step.
Bring your feet together and bring your elbows up so that your upper arms are parallel to the ground and your elbow forms a 90° angle with your forearms. Take your small step forward and hold for 10-15 seconds and switch feet.
Now reach your arms up as high as you can. It doesn’t have to be much higher than the last stretch, if that is as high as you can go, then that’s it. If you can’t reach higher than the last stretch, put your arms down at your sides and then lift your arms up from your sides and put them against the wall (sorry he didn’t include a picture of this one in the slides, message me if this is unclear.)
Your goal is to be able to reach your arms up like in the picture so that you form a Y shape. Step forward and hold for 10-15 seconds, then switch feet.
His advice was to do this stretch as often as you use the bathroom at home (shoot for 3-5 times a day).
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The next two stretchs don’t have pictures! If you can do these stretches with ease and want a more intense version, try using dumbbells and incorporating it into your workouts.
If you’ve ever done snow angels? Put your heels, butt, shoulders, and arms up against a wall (as much of your body as you possibly can should be touching the wall) and lift your arms up as high as you can go like you are making a snow angel.
Alternatively, lay down on the ground instead of up against a wall if you need to work your way up to lifting your arms above your head.
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Again, with your body up against the wall, but this time with your arms in front of you, bring your arms up like Frankenstein’s monster, so that they are as high as your shoulders. Hold this for a few seconds.
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After trying these stretchs, it’ll probably be clear where your range of motion is most limited. For me, the most useful stretches are the W and 90° angle doorway stretch and foam roller stretch, bc I have the most trouble with my lower shoulders and chest. Try to maintain your range of motion where you have it, and use these stretches to improve your range of motion where you are limited.
Okay so, I have this possibly helpful tip/product for trans guys. I know it might seem like a small thing but often with trans dudes the smallest things can make a huge difference.
So, basically I found these underwear (made by Hanes) that are technically women’s underwear but they just look like boxers. (heres a picture)
Now, the reason I’m highly recommending these is because they’re made to fit a female body. The inside even has a place you can put a pad so you don’t have to wear those girly panties for a week each month (if that applies to you, it’s a definite plus).
Not to mention they’re affordable (i found a two-pack on sale for 5$) and, since they’re technically women’s underwear, it might be easier to slide by the lesser-supportive parents and the like.Again, this seems like a really small and dumb thing, but dysphoria’s a bitch and I know y’all just want somethin’ comfy between you and those jeans.
Look at thIS!!
– mod Oliwer
we’re watching the new season of queer eye and my dad is actually crying over the ep with the trans dude, like he’s talking about his top surgery and my dad is in tears going “when you sculpt marble the sculpture is already inside, you’re just getting rid of what isn’t part of it! he’s just getting rid of what isn’t part of him!”
so from my oldass 70 year old dad to all my trans followers, y’all are marble sculptures and you’re perfect
The official position of the Republican Party is that 1.4 million transgender Americans should be forced to use restrooms that do not match their authentic gender expression. The official position of the Republican Party is to put 1.4 million Americans at risk of arrest, imprisonment, psychological harm, and physical/sexual assault EVERY TIME THEY USE A PUBLIC RESTROOM.
If you vote Republican, you are actively supporting the oppression and dehumanization of 1.4 million of your fellow Americans.
If you FAIL TO VOTE DEMOCRATIC? You’re doing the same thing, but passively. Yay?
Register. Vote. Win. Be on the right side of history.